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The
Fiber35 Diet
will be on the shelves of every bookstore in
America on March 1st,
2007,
but since the middle of 2006, it has been causing
quite a stir. In fact, when
the
manuscript was sent to the top 10 publishers in
the world, all 10 wanted to have
it.
What ensued can only be described as a bidding war
that was finally won by the
largest
publisher on Earth, Simon & Schuster. Why such
competition for yet
another
diet
book? Well, the Fiber35 Diet is like no
other. It is both a transformational book and
a
transformational diet. In The Fiber35 Diet, Brenda
Watson and Simon & Schuster
reveal the
secret to weight loss and life long optimum weight
and health:
35 Grams
of Fiber Per Day.
This
groundbreaking formula for weight loss returns to
the wisdom that only
Mother
Nature can provide. When you eat a diet filled
with high fiber foods and
lean
proteins, you will not only lose weight, you will
be slim for life. You will not
only
be lean for life, you will prevent most of the
diseases that cut life short. The
Fiber35
Diet reveals why
most diets fail, why a diet rich in high fiber
foods succeeds,
and
why every American should shop at their local
health food store if they want to
lose
weight, prevent disease, live longer, and have
more energy.
The Fiber35 Diet
is Coming to Every
Television In America!
The
Fiber35 Diet
is not just a book, it’s also a television
special that will begin airing
on
National PBS March 2nd.
This one hour program teaches Americans why 35 grams
of
fiber will help them lose weight and help keep it
off for life. The show explains
step
by step the four amazing reasons why fiber helps
you lose weight, and teaches
everyone
how to put the diet into action right away. The
show will run throughout
March
and during four other months in 2007, reaching
millions of people.
The 4
Reasons Why
Fiber
Helps People Lose Weight
1. Fiber curbs your appetite
The
only clinically proven way to lose weight is to
restrict calories below the
number
needed to maintain your weight. To do so long
enough to achieve your
goal,
you must control your appetite. Fiber does this in
a way you might not have
imagined….it’s
hormonal. In the digestive system, Fiber actually
causes the release
of
cholecystokinin (CCK ), the hormone that promotes
a feeling of fullness. It’s the
same
hormone that fat releases.
2. Fiber eliminates calories from the
food you eat
You
read that right. Studies have shown that for every
gram of fiber you eat, you
eliminate
7 calories
from what you have already consumed. With 35 grams of
fiber
per day, you eliminate 245 calories. The
technical term for this is fecal energy
excretion;
the Fiber35 Diet
calls it the Fiber Fat Flush. The bottom line is
that a high
fiber
diet not only curbs appetite, it trims calories
from what you have already eaten.
3. Fiber foods are low energy-density
foods
The
key to achieving life-long optimum weight is a
diet that lets you eat plenty
of
food. The beauty of fiber is that the foods in
which it is found are low energy-density.
This
means that they are high in volume and low in
calories. For example,
a
bowl of 12 peaches
has about the same amount of calories as 2 slices of pizza.
High
fiber/low energy-density foods allow a diet full
of delicious eating all day long,
while
still losing or maintaining optimum weight.
4. Fiber slows down insulin response
Fiber
actually slows down the rate at which we convert
carbohydrates to sugar. Why
is
this important to losing weight? Because when
sugar is converted quickly into
glucose
in the blood stream, insulin response can lead to
excess fat storage. Fiber
helps
prevent the sugar-insulin-fat storage cycle that
plagues so many of us.
Click
here to see Brenda
Watson's Healthy Living News Letter for Mar-Apr
Fiber
35 Diet Products
Books
ColonFit
FiberChews
FitSmart Bar
FitSmart Protein/Fiber Shake
Fruit & Veggie Fiber
Sprinkle Fiber
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